Saltie Public Food Database

Savory Hot Cheezy Cheddarcorn

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UPC Code 079003840500
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.5 g
Serving Sizes 1 1/3 cups (31g)
cups
Calories 200
Total Fat 18g 23%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/3 cups of Savory Hot Cheezy Cheddarcorn are 15% in carbs, 77% in fat, and 8% in protein.

carbs: 15%
fat: 77%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Hot Cheezy Cheddarcorn is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Hot Cheezy Cheddarcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil, Cheese Flavor (Dehydrated Cheddar Cheese [Pasteurized Milk, Cheese Culutres, Salt, Enzymes], Cream, Salt, Contains Less Than 2% Of Sodium Phosphate, Yellow 5, Yellow 6), Popcorn, Oleoresin Paprika (Color), Onion Powder, Garlic Powder, Celery Seed Powder, Oleoresin Red Pepper, Flavor (Salt, Artificial Flavor, Yellow 5, Yellow 6).

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