Crackers Austin Crackers Cheese With Peanut Butter 1.38oz

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Brand Austin

UPC Code 00079783406125

Data Source USDA

Nutrition Facts

Package Weight 1.38 ONZ

Serving Sizes 1 package (39g)

package

Calories 188

Total Fat 9g 12%

Saturated Fat 1.4g 7%

Cholesterol 0mg 0%

Sodium 326mg 14%

Total Carbohydrate 23.9g 9%

Dietary Fiber 1.1g 4%

Sugars 4.2g

Protein 3.5g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Austin Crackers Cheese With Peanut Butter 1.38oz are 50% in carbs, 42% in fat, and 7% in protein.

carbs: 50%

fat: 42%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Austin Crackers Cheese With Peanut Butter 1.38oz is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Austin Crackers Cheese With Peanut Butter 1.38oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Peanut Butter (Roasted Peanuts), Sugar, Dextrose.contains 2% Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin.