Saltie Public Food Database

Chocolate Chip Protein Brownie Brittle

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UPC Code 711747011104
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 11 pieces (28g)
pieces
Calories 130
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Chocolate Chip Protein Brownie Brittle are 56% in carbs, 25% in fat, and 19% in protein.

carbs: 56%
fat: 25%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Protein Brownie Brittle is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Protein Brownie Brittle is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Brittle Mix (Enriched Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Soybean Oil, Cornstarch, Egg Whites, Leavening [Baking Soda], Natural Flavor, Nonfat Milk, Salt, Soy Lecithin), Wheat Protein, Confectionery Chocolate Chips (Sugar, Sustainable Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin [An Emulsifier], And Vanilla).

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