Fruti On The Bottom Probiotic Lowfat Yogurt, Mango, Dark Chocolate Chips
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UPC Code
053600002462
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
160
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
71mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
23g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Fruti On The Bottom Probiotic Lowfat Yogurt, Mango, Dark Chocolate Chips are
70% in carbs, 17% in fat, and 13% in protein.
carbs:
70%
fat:
17%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Fruti On The Bottom Probiotic Lowfat Yogurt, Mango, Dark Chocolate Chips is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruti On The Bottom Probiotic Lowfat Yogurt, Mango, Dark Chocolate Chips is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Mangos, Modified Cornstarch, Nonfat Milk Solids, Bittersweet Chocolate Pieces (Chocolate, Cocoa Butter, Sugar), Kosher Gelatin Natural Flavors, Citric Acid, Pectin, Malic Acid, Potassium Sorbate (To Maintain Freshness), Guar Gum, Sodium Citrate, Calcium Citrate, Annatto (Color), Vitamin A Palmitate And Vitamin D3. Contains Active Yogurt Cultures With L. Bulgaricus, S. Thermophilus, Bifidobacterium Bb-12, L. Acidophilus And L. Casei.
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