Black Beans Slow-cooked With Tomatoes, Corn Onions, Mild Jalapenos And Ta Seasonings, Taco Fiesta
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UPC Code
039400015468
Data Source
USDA
Serving Sizes
0.5 cup (130g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Black Beans Slow-cooked With Tomatoes, Corn Onions, Mild Jalapenos And Ta Seasonings, Taco Fiesta are
72% in carbs, 13% in fat, and 15% in protein.
carbs:
72%
fat:
13%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Black Beans Slow-cooked With Tomatoes, Corn Onions, Mild Jalapenos And Ta Seasonings, Taco Fiesta is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Beans Slow-cooked With Tomatoes, Corn Onions, Mild Jalapenos And Ta Seasonings, Taco Fiesta is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Prepared Black Beans, Tomato, Onion, Corn, Taco Flavor, Contains Less Than 2% Of: Jalapeno, Spices, Chicken Base, Tomato Paste, Modified Potato Starch, Modified Corn Starch, Salt, Natural Pork Fat.
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