Mushroom Marinara Sauce
🍄
UPC Code
861820000157
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.5 cup (127g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mushroom Marinara Sauce are
59% in carbs, 22% in fat, and 20% in protein.
carbs:
59%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Marinara Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Marinara Sauce is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Roasted Tomatoes, Crushed Tomatoes, Crimini Mushrooms, Fresh Chopped Onions, White Wine (Contains Sulfites), Extra Virgin Olive Oil, Tomato Paste, Shredded Carrots, Fresh Basil, Fresh Oregano, Fresh Garlic, Sea Salt, Fresh Squeezed Lemon Juice, Parmigiano-reggiano Cheese (Cow's Milk, Salt, Rennet)
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