Ice Cream
🍦
UPC Code
83715200950
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
280
Total Fat
17g
22%
Saturated Fat
11g
55%
Cholesterol
66mg
22%
Sodium
95mg
4%
Total Carbohydrate
30.1g
11%
Dietary Fiber
0g
0%
Sugars
28g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Ice Cream are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Cream, Cane Sugar, Whey Solids, Nonfat Milk, Vanilla Extract, Vanilla Bean Paste, Ground Cardamom, Tapioca Starch, Guar Gum, Locust Bean Gum, Sea Salt
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