Saltie Public Food Database

Spicy Nacho Cheese Flavored Tortilla Chips

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UPC Code 037578620118
Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/163 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Spicy Nacho Cheese Flavored Tortilla Chips are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Nacho Cheese Flavored Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Nacho Cheese Flavored Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Monosodium Glutamate, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Solids, Red 40 Lake, Onion Powder, Citric Acid, Spices, Natural Flavoring, Dextrose, Tomato Powder, Whey Protein Concentrate, Anhydrous Milkfat, Nonfat Dry Milk, Lactose, Sugar, Lactic Acid, Garlic Powder, Yellow 6 Lake, Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Disodium Inosinate And Disodium Guanylate, Red Bell Pepper Powder, Green Bell Pepper Powder, Yellow 5 Lake, Mixed Tocopherols (Protect Flavor).

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