Extra Cheesy Flavored Baked Puffs Corn Snacks
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UPC Code
041262273832
Data Source
USDA
Package Weight
3.25 OZ/92 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Extra Cheesy Flavored Baked Puffs Corn Snacks are
34% in carbs, 64% in fat, and 3% in protein.
carbs:
34%
fat:
64%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Cheesy Flavored Baked Puffs Corn Snacks is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Cheesy Flavored Baked Puffs Corn Snacks is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Butter, Salt, Butter Oil, Sodium Phosphate, Yellow 5, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride (Vitamin B1), Fructose, Disodium Guanylate And Disodium Inosinate (Flavor Enhancers), Natural Flavor, Modified Food Starch.
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