Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties

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Brand Tyson

UPC Code 023700014528

Data Source USDA

Nutrition Facts

Package Weight 29 oz/1.81 LB/822 g

Serving Sizes 4 pieces (77g)

pieces

Calories 180

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 480mg 21%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties are 22% in carbs, 55% in fat, and 22% in protein.

carbs: 22%

fat: 55%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following: Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Flavorings, Natural Flavor, Chicken Broth, Paprika Extract (Color), Salt, Soybean Oil, Spice, Sugar, Yellow Corn Flour. Breading Set In Vegetable Oil.