Sndwch Bun Wg 100% Beef Chsburger I Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity, 3.75""

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Brand Bake Crafters

UPC Code 00737410067179

Data Source USDA

Nutrition Facts

Package Weight 22.5 LBR

Serving Sizes 4.5 oz , 1 sandwich (128g)

oz , 1 sandwich

Calories 291

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 550mg 24%

Total Carbohydrate 29.1g 11%

Dietary Fiber 2g 7%

Sugars 5g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz , 1 sandwich of Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity, 3.75"" are 42% in carbs, 29% in fat, and 29% in protein.

carbs: 42%

fat: 29%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity, 3.75"" is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity, 3.75"" is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. Burger: Ground Beef (Not More Than 20% Fat), Water, Seasoning (Dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [From Sunflower Oil], Citric Acid), Salt, Caramel Color. American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (Color), Cream, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin, (Anti-sticking Agent).