Turkish Nougat With Almonds

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Brand Tatsan

UPC Code 643700187161

Data Source USDA

Nutrition Facts

Package Weight 7.7 oz

Serving Size 100g

Calories 413

Total Fat 6.8g 9%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 84g 31%

Dietary Fiber 0.2g 1%

Sugars 74g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Turkish Nougat With Almonds are 81% in carbs, 15% in fat, and 4% in protein.

carbs: 81%

fat: 15%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Turkish Nougat With Almonds is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkish Nougat With Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.