Saltie Public Food Database

Sweet & Sour Watermelon Fruit Chews

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Brand Hi-chew
UPC Code 851681008669
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Size 50g
g
Calories 210
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 31g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Sweet & Sour Watermelon Fruit Chews are 79% in carbs, 19% in fat, and 2% in protein.

carbs: 79%
fat: 19%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Watermelon Fruit Chews is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Watermelon Fruit Chews is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup, Sugar, Vegetable Oil (Hydrogenated Palm Kernel Oil, Palm Kernel Oil), Less Than 2% Of Gelatin, Citric Acid, Malic Acid, Natural And Artificial Flavors, Purple Carrot Juice Concentrate (Color), Watermelon Juice Powder, Sucrose Fatty Acid Esters, Sorbitan Monostearate, Beta-carotene (Color), Soy Lecithin.

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