Peanut Butter Plant Protein Shake Made With Pumpkin Seed, Pea & Peanut Proteins
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UPC Code
811522032536
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
12 oz (355ml)
Calories
138
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
6g
2%
Dietary Fiber
2.1g
8%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Peanut Butter Plant Protein Shake Made With Pumpkin Seed, Pea & Peanut Proteins are
17% in carbs, 23% in fat, and 60% in protein.
carbs:
17%
fat:
23%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Plant Protein Shake Made With Pumpkin Seed, Pea & Peanut Proteins is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Plant Protein Shake Made With Pumpkin Seed, Pea & Peanut Proteins is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Peanut Protein, Pea Protein, Pumpkin Seed Protein, Dipotassium Phosphate, Tricalcium Phosphate, Sunflower Lecithin, Gum Acacia, Gellan Gum, Natural Flavors, Stevia, Monk Fruit, Sea Salt, Vitamin E Acetate, Vitamin A Palmitate, Vitamin B12, Vitamin D3.
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