Saltie Public Food Database

Sweetened Condensed Creamer

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Brand Mogami
UPC Code 673367656281
Data Source USDA

Nutrition Facts

Package Weight 13.8 oz/390 g
Serving Sizes 2 tbsp (39g)
tbsp
Calories 129
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sweetened Condensed Creamer are 70% in carbs, 27% in fat, and 3% in protein.

carbs: 70%
fat: 27%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Condensed Creamer is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Condensed Creamer is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Whey Powder, Skim Milk Powder, Palm Oil, Maltodextrin, Microcrystalline Cellulose, Alginates, Carboxymethyl Cellulose, Dextrose Monohydrate, Disodium Phosphate, Vitamin A & D3

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