Saltie Public Food Database

Autumn Temptations Mix

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UPC Code 030243742573
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.25 cup (30g)
cup
Calories 130
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Autumn Temptations Mix are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%
fat: 48%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Autumn Temptations Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Autumn Temptations Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts [Peanuts, Sucrose, Vegetable Oil (Canola, Sunflower, And/or Soybean), Wheat Starch, Maltodextrin, Honey, Salt, Xanthan Gum, Soy Lecithin], Caramel Apple Pieces [Caramel Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color [Yellow Lake #6, Yellow Lake #5, Blue Lake #2], Soy Lecithin [An Emulsifier], Natural Flavor), Apple Pieces (Apples, Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze], Raisins, Pomegranate Cranberries [Cranberries, Sugar Pomegranate Juice Concentrate, Natural Flavors, Malic Acid, Sunflower Oil, Elderberry, Rice Concentrate (Color)], Almonds [Almond, Vegetable Oil (Canola, Sunflower, And/or Soybean)], Pumpkin Spice Pumpkin Seeds [Pumpkin Seeds, Seasoning (Sugar, Whey Powder, Dried Pumpkin, Salt, Molasses Powder [Molasses, Maltodextrin], Natural Flavors, Spices, Not More Than 2% Safflower Oil And Silicon Dioxide To Prevent Caking), Vegetable Oil (Canola, Sunflower, And/or Soybean)].

Also by Waymouth Farms

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