Dark Chocolate, Sweet & Spicy

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Brand Sulpice Chocolat

UPC Code 859107002161

Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/65 g

Serving Size 30g

Calories 151

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 19mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Dark Chocolate, Sweet & Spicy are 38% in carbs, 59% in fat, and 2% in protein.

carbs: 38%

fat: 59%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Sweet & Spicy is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Sweet & Spicy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.