Roasted Coconut Water With Pulp
🥥
UPC Code
041331027816
Data Source
USDA
Package Weight
11.8 fl oz/350 mL
Serving Sizes
1 can (350ml)
Calories
150
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
31g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Roasted Coconut Water With Pulp are
91% in carbs, 6% in fat, and 3% in protein.
carbs:
91%
fat:
6%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Coconut Water With Pulp is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Coconut Water With Pulp is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Coconut Juice (80%), Water, Coconut Pulp, Sugar, Citric Acid (E330) As Acidity Regulators, Potassium Metabisulphite (E224) As Preservative.
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