Wild Mushroom & Herb Rice Pilaf
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UPC Code
099482453336
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Sizes
2 oz (56g)
Calories
200
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
588mg
26%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Wild Mushroom & Herb Rice Pilaf are
85% in carbs, 5% in fat, and 10% in protein.
carbs:
85%
fat:
5%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Mushroom & Herb Rice Pilaf is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Mushroom & Herb Rice Pilaf is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Parboiled Long Grain White Rice, Organic Orzo Pasta (Organic Durum Wheat Semolina), Salt, Organic Dehydrated White Button Mushrooms, Yeast Extract (Natural Flavors), Organic Onion Powder, Organic Roasted Garlic (Organic Dehydrated Garlic, Organic Expeller Pressed Sunflower Seed Oil), Organic Parsley*, Organic Thyme*, Organic Caramelized Sugar. Organic Maltodextrin**.
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