Salted Caramel Cluster Flavored Plant Based Cashew Non-dairy Frozen Dessert

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Brand Open Nature

UPC Code 079893093277

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (123g)

cup

Calories 220

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 18.9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Salted Caramel Cluster Flavored Plant Based Cashew Non-dairy Frozen Dessert are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Cluster Flavored Plant Based Cashew Non-dairy Frozen Dessert is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Cluster Flavored Plant Based Cashew Non-dairy Frozen Dessert is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Paste, Sugar, Tapioca Syrup, Caramel Swirl (Sugar, Water, Coconut Oil, Salt, Corn Starch, Pectin), Sunflower Oil, Contains 2% Or Less Of: Natural Flavor, Cashews, Dutched Cocoa, Cocoa Powder, Rice Flour, Potato Starch, Coconut Oil, Palm Kernel Oil, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Soy Lecithin, Sunflower Lecithin, Locust Bean Gum, Guar Gum, Salt.