Saltie Public Food Database

Cool Mint Chocolate Energy Bars

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Brand Clif Bar
UPC Code 722252660770
Data Source USDA

Nutrition Facts

Package Weight 14.40 oz/408 g
Serving Sizes 1 bar (68g)
bar
Calories 250
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 4g 14%
Sugars 20g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cool Mint Chocolate Energy Bars are 68% in carbs, 18% in fat, and 14% in protein.

carbs: 68%
fat: 18%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cool Mint Chocolate Energy Bars is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cool Mint Chocolate Energy Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa++, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Oat Flour, Organic Oat Fiber, Natural Flavors, Alkalized Cocoa++, Organic Cocoa Butter++, Sunflower Oil, Salt, Barley Malt Extract, Green Tea Extract (Contains Caffeine), Unsweetened Chocolate++, Soy Lecithin, Baking Soda. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).

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