Saltie Public Food Database

Bagel Chips, White Chocolate & Peppermint

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UPC Code 854530004348
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bagel Chips, White Chocolate & Peppermint are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bagel Chips, White Chocolate & Peppermint is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagel Chips, White Chocolate & Peppermint is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Bagel Chips (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Brown Sugar, Vegetable Oil Blend [Palm Oil, Palm Kernel Olive Oil], Contains Less Than 2% Of Each Of The Following: Sea Salt, Soybean Oil, Semolina, Salt, Yeast, Natural Flavors, Soy Lecithin [An Emulsifier], Sunflower Lecithin, Lactic Acid, Annatto Extract Color), Crushed Mint (Sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil), Natural Flavor.

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