Guava Fat Free Fruit Puree Pudding
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UPC Code
838452006338
Data Source
USDA
Package Weight
8.47 oz/240 g
Serving Sizes
1/2 cup (60g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Guava Fat Free Fruit Puree Pudding are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Guava Fat Free Fruit Puree Pudding is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guava Fat Free Fruit Puree Pudding is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Guava Puree (10%), Nata De Coco (Coconut Water, Bacteria Culture Acetobacter Xylinum), Jelly Powder (Carrageenan Powder, Milk Powder, Maltodextrine), Skim Milk, Dry Whole Milk, Citric Acid (Acidity Regulator E330), Artificial Guava Flavor (Propylene Glycol, Acids, Aldehydes, Ethers, Esters, Hydroxy Compounds, Ketones & Lactones, Natural Aromatic Extracts), Sodium Benzoate (As Preservative E211), Food Coloring Agent (Allura Red Ci 16035).
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