Saltie Public Food Database

Brown Rice Quick Daily Miso Soup Base, Brown Rice Miso

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Brand Miso Good
UPC Code 860001441413
Data Source USDA

Nutrition Facts

Package Weight 10.2 fl oz/302 mL
Serving Sizes 1 tbsp (17g)
tbsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Brown Rice Quick Daily Miso Soup Base, Brown Rice Miso are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%
fat: 27%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Rice Quick Daily Miso Soup Base, Brown Rice Miso is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Rice Quick Daily Miso Soup Base, Brown Rice Miso is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soybean Paste (Water, Organic Soybeans, Organic Brown Rice, Sea Salt, Yeast, Koji Culture), Water, Sea Salt, Yeast Extract Powder, Shiitake Mushroom Extract. Kelp Powder.

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