Peanut Butter Milk Chocolate Organic Cracker Bar

🥜

Brand Honey Stinger

UPC Code 810815022087

Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/42 G

Serving Sizes 1 bar (42g)

bar

Calories 220

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 11g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Milk Chocolate Organic Cracker Bar are 44% in carbs, 56% in fat, and 0% in protein.

carbs: 44%

fat: 56%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Milk Chocolate Organic Cracker Bar is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Milk Chocolate Organic Cracker Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk, Organic Chocolate Liquor, Organic Soy Lecithin Added As An Emulsifier And Organic Vanilla), Organic Multi-grain Cracker With Sea Salt (Organic Wheat Flour, Organic Canola Oil Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Peas Organic Sesame Seeds, Organic Sugar, Sea Salt And Organic Yeast), Organic Peanut Butter [Organic Peanuts, Organic Palm Oil And Salt], Organic Honey.