Saltie Public Food Database

Turtle Cheesecake

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Brand Belmont
UPC Code 041498324223
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 slice (85g)
slice
Calories 350
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 150mg 7%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Turtle Cheesecake are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Cheesecake is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Cheesecake is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese [Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Whole Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil), Sugar, Caramel [Low Fat Milk, Sugar, Soybean Oil, Glucose, Vanilla Extract, Baking Soda], Water, Glucose, Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Wheat Flour, Brown Sugar, Pecans, Sour Cream [Cultured Milk And Cream, Enzymes], Cocoa (Alkalized), Skim Milk, Whey, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Gum Blend (Acacia, Guar, Locust Bean, And Xanthan Gum), Natural Flavors, Soy Lecithin (Emulsifier), Whey Protein Concentrate, Turmeric (Color), Beta Carotene (Color), Vitamin A Palmitate.

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