Breaded Clam Strips

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Brand Clear Value

UPC Code 036800384682

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 7 pieces (84g)

pieces

Calories 260

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Breaded Clam Strips are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Clam Strips is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Clam Strips is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Minced Clams, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Methylcellulose, Enriched Yellow Corn Flour (Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Corn Syrup Solids, Salt, Sugar, Hydrolyzed Soy Protein, Monosodium Glutamate, Sodium Caseinate, Garlic Powder, Onion Powder, Natural Clam Powder (Enzyme Modified Clam Extract Powder, Corn Starch And Salt), Sodium Hexametaphosphate, Iodized Salt, Guar Gum, Sodium Alginate, Soybean Oil, Yeast, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Oleoresin Paprika For Color, Spices, Sodium Tripolyphosphate (To Retain Moisture), Fried In Vegetable Oil (Cottonseed, Canola And/or Soybean Oil).