Classic Cappuccino Flavor 1 Step Beverage Mix K-cup Pods

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Brand The Original Donut Shop

UPC Code 611247390726

Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/200 g

Serving Size 20g

Calories 90

Total Fat 4.5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Classic Cappuccino Flavor 1 Step Beverage Mix K-cup Pods are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Cappuccino Flavor 1 Step Beverage Mix K-cup Pods is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Cappuccino Flavor 1 Step Beverage Mix K-cup Pods is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamer (Coconut Oil, Nonfat Dry Milk, Whey Solids, Sodium Caseinate, Dipotassium Phosphate, Mono- And Diglycerides), Sugar, Soluble Coffee, Sea Salt, Natural Flavors.