Country Mix
🍽
UPC Code
034952585124
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
0.25 cup (40g)
Calories
200
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
15g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Country Mix are
38% in carbs, 52% in fat, and 10% in protein.
carbs:
38%
fat:
52%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Country Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Raisins (Palm Oil), Choc-o-buttons (Confectionery Coating [Sugar, Partially Hydrogenated Kernel Oil, Cocoa Powder, Whey Powder (Milk), Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)] Sugar, Coloring [ Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1], Gum Arabic, Corn Syrup, Confectioner's Glaze [ Carnauba Wax, Beeswax, Shellac]), Cashews, Almonds, Cottonseed Oil.
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