Cranberry Walnut Baby Lettuces & Baby Greens Blend, Feta Cheese, Flatbread Chips, Dried Cranberries, Candied Walnuts, And Raspberry Vinaigrette Salad Cafe Bowl

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Brand Signature Farms

UPC Code 021130336821

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 container (128g)

container

Calories 200

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 480mg 21%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 16g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cranberry Walnut Baby Lettuces & Baby Greens Blend, Feta Cheese, Flatbread Chips, Dried Cranberries, Candied Walnuts, And Raspberry Vinaigrette Salad Cafe Bowl are 46% in carbs, 40% in fat, and 14% in protein.

carbs: 46%

fat: 40%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Walnut Baby Lettuces & Baby Greens Blend, Feta Cheese, Flatbread Chips, Dried Cranberries, Candied Walnuts, And Raspberry Vinaigrette Salad Cafe Bowl is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Walnut Baby Lettuces & Baby Greens Blend, Feta Cheese, Flatbread Chips, Dried Cranberries, Candied Walnuts, And Raspberry Vinaigrette Salad Cafe Bowl is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Mix (Baby Lettuces [Lollo Rosa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens [Tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Raspberry Vinaigrette (Water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of: Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Flatbread Chips (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Candied Walnuts (Walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt).