Saltie Public Food Database

Refried Black Beans With Lime, Lime

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UPC Code 085239098813
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 130g
g
Calories 140
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 22g 8%
Dietary Fiber 4.9g 18%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Refried Black Beans With Lime, Lime are 64% in carbs, 16% in fat, and 20% in protein.

carbs: 64%
fat: 16%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Refried Black Beans With Lime, Lime is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Refried Black Beans With Lime, Lime is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Black Beans, Water, Soybean Oil, Salt, Lime Juice Concentrate, Sugar, Seasoning (Dehydrated Onion , Dehydrated Garlic, Spices, Lime Oil And Citric Acid).

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