Pb & J Flavored Sandwich Crackers

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Brand Keebler

UPC Code 030100506713

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/311 g

Serving Sizes 1 package (39g)

package

Calories 190

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pb & J Flavored Sandwich Crackers are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%

fat: 41%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pb & J Flavored Sandwich Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pb & J Flavored Sandwich Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (Roasted Peanuts), Dextrose, Cornstarch. Contains 2% Or Less Of Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake.