White Cheddar Flavored Popcorn

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Brand Great Value

UPC Code 078742105246

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 3.5 cups (28g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 cup of White Cheddar Flavored Popcorn are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Flavored Popcorn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Flavored Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Enzymes), Whey, Salt, Buttermilk, Natural Flavors, Autolyzed Yeast Extract, Citric Acid, Lactic Acid.