Saltie Public Food Database

Seafood Mix Cooked Calamari, Shrimp, Mussels, Octopus & Imitation Crab Meat

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Brand Great Value
UPC Code 078742329949
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 84g
g
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 150mg 50%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Seafood Mix Cooked Calamari, Shrimp, Mussels, Octopus & Imitation Crab Meat are 0% in carbs, 16% in fat, and 84% in protein.

carbs: 0%
fat: 16%
protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Mix Cooked Calamari, Shrimp, Mussels, Octopus & Imitation Crab Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Mix Cooked Calamari, Shrimp, Mussels, Octopus & Imitation Crab Meat is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Squid, Mussels, Surimi (White Fish Meat [Threadfin Bream], Water, Wheat Starch, Potato Starch, Sugar, Wheat Flour, Mirin Wine, Salt, Soybean Oil, Natural Crab Flavor, Sodium Tripolyphosphate [To Retain Moisture], Color Added [Carmine, Paprika]), Shrimp, Octopus.

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