Bakde Tofu
🍽
UPC Code
030871107775
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 oz (85g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Bakde Tofu are
16% in carbs, 43% in fat, and 41% in protein.
carbs:
16%
fat:
43%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Bakde Tofu is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bakde Tofu is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sprouted Tofu (Filtered Water, Sprouted Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agency], Calcium Sulfate), Water, Organic Cane Sugar, Organic Coconut Cream (Organic Coconut Milk, Water), Organic Tomato Paste (Organic Tomato Paste, Citric Acid), Organic Garlic, Organic Ginger, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Rice Vinegar, Organic Ginger Powder, Organic Curry Powder, Organic Cayenne Pepper, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol [To Preserve Freshness])
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