Turkey Sausage Links

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Brand Jones Dairy Farm

UPC Code 033900200676

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Sizes 4 links (56g)

links

Calories 90

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 links of Turkey Sausage Links are 9% in carbs, 46% in fat, and 45% in protein.

carbs: 9%

fat: 46%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage Links is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage Links is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.