Strawberry Yogurt Filled Chocolates
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UPC Code
053035429506
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
4 pieces (40g)
Calories
230
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Strawberry Yogurt Filled Chocolates are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Yogurt Filled Chocolates is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Yogurt Filled Chocolates is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Palm Fat, Cocoa Butter, Skim Milk Yogurt Powder, Milk, Chocolate Liquor, Lactose, Soy Lecithin, Strawberry Flakes (Strawberries, Wheat Starch, Sunflower Lecithin), Natural Flavor, Natural Yogurt Flavor Citric Acid (Acidifier).
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