Saltie Public Food Database

Pulled Chicken Breast

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Brand Tsd Sales
UPC Code 023700055989
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Size 84g
g
Calories 130
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Pulled Chicken Breast are 3% in carbs, 32% in fat, and 65% in protein.

carbs: 3%
fat: 32%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Pulled Chicken Breast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pulled Chicken Breast is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Maltodextrin, Chicken Broth, Onion Powder, Sugar, Garlic Powder, Spices, Spice Extractives), Vinegar, Salt.

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