Saltie Public Food Database

Rocky Road Chocolate Ice Cream With Roasted Almonds & Marshmallows

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UPC Code 021130088027
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (89g)
cup
Calories 220
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 40mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rocky Road Chocolate Ice Cream With Roasted Almonds & Marshmallows are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Ice Cream With Roasted Almonds & Marshmallows is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Ice Cream With Roasted Almonds & Marshmallows is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Roasted Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed Oils]), Marshmallows (Corn Syrup, Sugar, Modified Food Starch, Water, Gelatin, Tetrasodium Pyrophosphate), Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of: Chocolate Liquor, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.

Also by Signature Select

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