Sparkling Coconut Water
🥥
UPC Code
814343021482
Data Source
USDA
Package Weight
11.2 fl oz/330 mL
Serving Size
330ml
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 330 ml of Sparkling Coconut Water are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sparkling Coconut Water is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sparkling Coconut Water is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carbonated Coconut Water, Citric Acid, Ascorbic Acid, Natural Coconut Flavor.
Other Foods