Pumpkin Spice Glazed Pecans

🍽

Brand Archer Farms

UPC Code 490710400892

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (29g)

cup

Calories 180

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Pumpkin Spice Glazed Pecans are 22% in carbs, 74% in fat, and 4% in protein.

carbs: 22%

fat: 74%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Glazed Pecans is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Glazed Pecans is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Salt, Butter (Cream, Salt), Soy Lecithin, Peanut Oil, Spice Extractives, Natural Flavor, Baking Soda.