This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, Cream, Raspberry Ripple (Corn Syrup, Raspberries, Sugar, Water, Cornstarch, Natural Flavor, Citric Acid, Xanthan Gum, Locust Bean Gum), Sugar, Cheesecake Pieces (Cream Cheese [Pasteurized Milk, Bacterial Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum], Graham Cracker Crumbs [Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Graham Flour, Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oils, Molasses, Leavening Agents (Baking Soda, Ammonium Bicarbonate)], Eggs, Margarine [Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Mono- And Diglycerides, Sodium Benzoate (Preservative), Artificial Flavor, Beta-carotene Color, Vitamin Palmitate], Sugar, Cornstarch, Cream, Natural And Artificial Flavors, Gum Tragacanth), Corn Syrup, Contains 2% Or Less Of Natural And Artificial Flavors, Locust Bean Gum, Guar Gum, Carrageenan.