Saltie Public Food Database

Chocolate

🍫
Brand Emperador
UPC Code 7501000621835
Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies) | (approx. (30g)
cookies) | (approx.
Calories 142
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies) | (approx. of Chocolate are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Fat (Contains Tbhq Antioxidants, Ascorbyl Palmitate, Tocopherols), Cocoa, High Fructose Corn Syrup, Powdered Skim Milk, Iodized Salt, Starch, Egg Powder, Soy Lecithine, Emulsifier, (Stearoyl, Sodium Lactate), Flavourings, Allaura Red Ac And Its Lacquers, Sunset Yellow Fcf And Its Laquers, Tartrazine And Its Lacquers, Bright Blue Fcf, Indigotine And Its Lacquers, Class Iv Caramel, Bht.

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