Sesame Sandwich Bun

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Brand Dierbergs

UPC Code 023933653716

Data Source USDA

Nutrition Facts

Package Weight 9 oz

Serving Size 65g

Calories 190

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Sesame Sandwich Bun are 83% in carbs, 17% in fat, and 0% in protein.

carbs: 83%

fat: 17%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Sandwich Bun is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Sandwich Bun is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Yeast, Hulled Sesame Seeds, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Say Bean Oil Cultured Wheat Flour, Salt, Wheat Flour, Vinegar, Datem, Enzymes, Calcium Sulfate, Turmeric Color, Ascorbic Acid (Dough Conditioner).