Saltie Public Food Database

Breaded Stuffed Chicken Breasts With Rib Meat, Chicken Parmesan

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Brand Barber Foods
UPC Code 073461000728
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 piece (140g)
piece
Calories 230
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 64mg 21%
Sodium 400mg 17%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Breaded Stuffed Chicken Breasts With Rib Meat, Chicken Parmesan are 30% in carbs, 32% in fat, and 38% in protein.

carbs: 30%
fat: 32%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Stuffed Chicken Breasts With Rib Meat, Chicken Parmesan is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Stuffed Chicken Breasts With Rib Meat, Chicken Parmesan is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Tomato Sauce With Romano Cheese (Tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [Sheep's Milk, Cheese Culture, Salt, Rennet], Modified Food Starch, Salt, Onion [Dry], Spices, Citric Acid), Water, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Tomatoes, Vegetable Oil, Contains 2% Or Less Of: Basil, Rice Starch, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Dried Whey, White Whole Wheat Flour, Barley Flour, Salt, Roasted Chicken, Yellow Corn Flour, Natural Flavors, Spices, Paprika Extract (Color), Sugar, Buttermilk Powder, Dextrose, Romano And Parmesan Cheeses (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Annatto Extract (Color), Turmeric Extract (Color), Sodium Alginate, Prebrowned In Vegetable Oil.

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