Black Bean Chili Organic Ready-to-eat Soup
🌶️
UPC Code
084253243599
Data Source
USDA
Package Weight
15.5 oz/440 g
Serving Sizes
1 cup (245g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
27.9g
10%
Dietary Fiber
3.9g
14%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Black Bean Chili Organic Ready-to-eat Soup are
77% in carbs, 9% in fat, and 14% in protein.
carbs:
77%
fat:
9%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean Chili Organic Ready-to-eat Soup is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean Chili Organic Ready-to-eat Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Black Beans, Organic Corn, Organic Red Bell Peppers, Organic Onions, Organic Corn Starch, Organic Tapioca Starch, Organic Celery, Sea Salt, Organic Chili Powder (Organic Spices, Sea Salt, Organic Garlic), Natural Flavors, Organic Paprika With Natural Smoke Flavor, Organic Spices, Organic Garlic Powder, Organic Onion Powder.
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