E.l. Fudge, Butter Sandwich Cookies With Fudge Creme Filling
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UPC Code
030100558224
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
2 cookies (36g)
Calories
180
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of E.l. Fudge, Butter Sandwich Cookies With Fudge Creme Filling are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of E.l. Fudge, Butter Sandwich Cookies With Fudge Creme Filling is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of E.l. Fudge, Butter Sandwich Cookies With Fudge Creme Filling is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Dextrose, Contains 2% Or Less Of High Fructose Corn Syrup, Cocoa Processed With Alkali, Eggs, Cocoa, Salt, Whey, Cornstarch, Baking Soda, Butter (Cream, Salt), Natural And Artificial Flavors, Soy Lecithin.
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