Saltie Public Food Database

Cocoa & Cacao Nib Premium Cookies

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Brand Starbucks
UPC Code 762111290519
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 6 piece(s) (30g)
piece(s)
Calories 150
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 piece(s) of Cocoa & Cacao Nib Premium Cookies are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa & Cacao Nib Premium Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa & Cacao Nib Premium Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Butter (Cream [Milk], Natural Flavors), Cane Sugar, Cocoa Powder, Eggs (Eggs, Citric Acid), Cacao Nibs, Sea Salt.

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