Saltie Public Food Database

Chocolate Spoons, Chocolate

🍫
Brand Truede
UPC Code 5060200930434
Data Source USDA

Nutrition Facts

Serving Sizes 6 pieces (54g)
pieces
Calories 290
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Chocolate Spoons, Chocolate are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Spoons, Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Spoons, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate - [Sugar, Milk Powder, Cocoa Butter,cocoa Mass, Emulsifier (Soya Lecithin), Natural Identical Vanillin Flavour.(Milk Chocolate Contains) Cocoa Solids 33% Minimum)]. Dark Chocolate - [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Identical Vanillin Flavour. (Dark Chocolate Contains Cocoa Solids 62% Minimum)]. Store In An Odourless And Dry Place (Humidity 65% Max) At The Ideal Temperature Of 18-22 C (64-72 F). Do Not Keep In Refrigerator.

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