Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley

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Brand Good & Gather

UPC Code 085239037096

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 meatballs (85g)

meatballs

Calories 160

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 85mg 28%

Sodium 490mg 21%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley are 15% in carbs, 34% in fat, and 51% in protein.

carbs: 15%

fat: 34%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken Meatballs (Ground Chicken [Chicken Thigh, Chicken Breast], Panko Breadcrumb [Enriched Wheat Flour {Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm Oil, Salt, Yeast, Malted Barley Flour, Ascorbic Acid], Ricotta Cheese [Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar, Salt], Whole Milk [Milk, Vitamin D3], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Liquid Eggs [Eggs, Less Than 2% Citric Acid], Onion, Dehydrated Vinegar [Maltodextrin, White Distilled Vinegar], Salt, Parsley, Garlic Puree [Garlic, Citric Acid, Ascorbic Acid], Black Pepper, Natural Flavor, Soybean Oil).